Bazal Metabolizma Hızı Hesaplama

27/09/2011
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hesap makinesi Bazal Metabolizma Hızı Hesaplama

Merhabalar,
Sizin için kolaylık olması açısından Bazal Metabolizma Hızını otomatik olarak hesaplayabileceğiniz hesap makinesini sizlere sunuyoruz.

Açıklamalar:

  1. “Weight” kısmına ağırlığınızın pound cinsinden girmeniz gerekiyor.
    1 kilo = 2,2 pound (lbs) dir. Yani 60  kilo iseniz  60 x 2,2  =  132 pound (lbs) gireceksiniz.
  2. “Height” kısmına boyunuzun inch cinsinden girmeniz gerekiyor.
    1 cm = 0,39 inch tir. Yani  boyunuz 170 cm ise 170 x 0,39 = 66,3 inch gireceksiniz.
  3. “Age” kısmına yıl olarak yaşınızı
  4. “Sex” kısmına erkekseniz “Male” bayansanız “Female“  işaretleyip “Calculate!” butonuna basacaksınız.

 

BMR Calculator
Weight (lb/kg):
Height (in/cm):
Age:
Sex :
Units :
 

 

 

Diger önemli dönüşümler: 

  • 1 inch (inç) 2.54 cm (santim)
  • 1 cm (santim) 0.39 inç (inch)
  • 1 pound (lbs) 0.45 kg (kilo kilogram)
  • 1 feet (foot) 30.48 cm (santim)
  • 1 feet (foot) 0.30 m (metre)
  • 1 kg (kilogram) 2.20 pound (lbs)
  • 1 oz 28.34 gram (gr)

 

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